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"Beef Samoosa"
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Beef Samoosas
(Woolworths)
per 1 serving (16g) - Calories: 52kcal | Fat: 2.80g | Carbs: 5.00g | Prot: 1.40g
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Beef Samoosas
(Checkers)
per 100g - Calories: 306kcal | Fat: 16.10g | Carbs: 29.00g | Prot: 10.10g
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Beef Samoosas
(Woolworths)
per 100g - Calories: 278kcal | Fat: 6.70g | Carbs: 44.30g | Prot: 8.50g
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Beef Kidneys
per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g
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Beef Heart
per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of cooked, diced - 386kcal, 1 cup of cooked, shredded - 348kcal, 1 serving - 245kcal,
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Beef Suet
per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Prot: 1.5g
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Beef Tripe
per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g
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Beef Jerky
per 100 g - Calories: 410kcal | Fat: 25.6g | Carbs: 11.0g | Prot: 33.2g
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Beef Tallow
per 100 g - Calories: 902kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g
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South Africa