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"Summer Squash "
91 to 100 of 130
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal, 1 lb - 122kcal,
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal,
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Gem Squash
(Woolworths)
per 100g - Calories: 87kcal | Fat: 5.50g | Carbs: 6.00g | Prot: 2.40g
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Summer Mix
(McCain)
per 100g - Calories: 39kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 1.60g
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Lemos Squash
(OROS)
per 1 cup (250ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 18.60g | Prot: 0.00g
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Lemos Squash
(OROS)
per 100ml - Calories: 62kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 0.00g
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Summer Lemon
(SodaStream)
per 100ml - Calories: 14kcal | Fat: 0.00g | Carbs: 3.30g | Prot: 0.00g
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Summer Berries
(Woolworths)
per 100g - Calories: 40kcal | Fat: 0.10g | Carbs: 5.80g | Prot: 0.00g
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Lite Orange Squash
(Slimsy)
per 1 cup (250ml) - Calories: 4kcal | Fat: 0.15g | Carbs: 0.50g | Prot: 0.05g
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Frozen Summer Berries
(Woolworths)
per 100g - Calories: 50kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.30g
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South Africa