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per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, more...

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g

Other sizes: 1 serving - 229kcal, 1 link with sauce - 52kcal, 100 g - 123kcal, more...

per 1 cup - Calories: 446kcal | Fat: 24.29g | Carbs: 8.44g | Prot: 46.20g

Other sizes: 1 serving - 335kcal, 100 g - 185kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 sardine - 37kcal, 1 sardine - 9kcal, 1 serving - 45kcal, more...

per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Prot: 2.78g

Other sizes: 1 can - 219kcal, 100 g - 37kcal, more...

per 100 g - Calories: 104kcal | Fat: 0.3g | Carbs: 19.79g | Prot: 2.5g

Other sizes: 1 cup - 284kcal, 1 packet - 6kcal, more...

per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Prot: 43.75g

Other sizes: 1 serving - 247kcal, 100 g - 132kcal, more...

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

per 100 g - Calories: 146kcal | Fat: 7.14g | Carbs: 6.30g | Prot: 13.22g

Other sizes: 1 cup - 364kcal, 1 serving - 273kcal, more...

per 1 cup - Calories: 211kcal | Fat: 9.33g | Carbs: 1.52g | Prot: 28.73g

Other sizes: 1 serving - 211kcal, 100 g - 141kcal, more...