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"Gracious Bakers Banting Seed Rusks"
91 to 100 of 652
Cranberry (Roman) Beans (Mature Seeds)
per 100 g - Calories: 335kcal | Fat: 1.23g | Carbs: 60.05g | Prot: 23.03g
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Small White Beans (Mature Seeds)
per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Prot: 23.52g
Other sizes: 1 cup - 561kcal, 1 tbsp - 35kcal,
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
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Banting Rusks
(You First)
per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g
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Lima Beans (Immature Seeds, Solids and Liquids, Canned)
per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g
Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal,
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Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal,
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Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.88g | Prot: 7.8g
Other sizes: 1 cup - 216kcal, 1 tbsp - 13kcal,
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Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 126kcal | Fat: 0.38g | Carbs: 23.31g | Prot: 8.04g
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