South Africa
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"Cooked Ray"
91 to 100 of 1000
Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal, 100 g - 152kcal,
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Lupins (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
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Veal Shank (Lean Only, Cooked, Braised)
per 1 piece - Calories: 395kcal | Fat: 9.66g | Carbs: 0.00g | Prot: 71.85g
Other sizes: 1 lb - 803kcal, 100 g - 177kcal,
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Egg Noodles (with Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal, 100 g - 138kcal,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal, 1 lb - 590kcal,
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Chicken Skin (Floured, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes: 1 unit - 166kcal, 1 lb - 2277kcal, 100 g - 502kcal,
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Chicken Light Meat (Roasted, Cooked)
per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes: 1 cup of chopped or diced - 242kcal, 1/2 chicken, bone and skin removed - 185kcal,
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Chicken Breast Meat (Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes: 1 unit - 97kcal, 1/2 breast, bone and skin removed - 161kcal,
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Chicken Drumstick Meat (Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes: 1 unit - 45kcal, 100 g - 172kcal,
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South Africa