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"Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)"
81 to 90 of 1000
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal, 100 g - 94kcal,
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Chum Salmon (Drained Solids with Bone, without Salt, Canned)
per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes: 1 lb - 640kcal, 100 g - 141kcal,
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal, 1 serving - 33kcal, 1 cup of diced - 77kcal,
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Butternut Winter Squash (without Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
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Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Prot: 0.54g
Other sizes: 1/2 cup - 28kcal, 100 g - 36kcal,
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Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal, 1 lb - 127kcal,
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Mushrooms (without Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 tbsp - 3kcal, 1 mushroom - 3kcal, 100 g - 28kcal,
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Okra (without Salt, Drained, Boiled, Cooked)
per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes: 1/2 cup of slices - 18kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Green Peas (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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South Africa