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"Ouma Wholewheat Seed Rusks"

81 to 90 of 482
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned) per 1 cup - Calories: 185kcal \| Fat: 1.32g \| Carbs: 32.71g \| Prot: 11.38g Similar
Toasted Sunflower Seeds (with Salt Added) per 100 g - Calories: 619kcal \| Fat: 56.8g \| Carbs: 20.59g \| Prot: 17.21g Similar
Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned) per 1 pepper - Calories: 15kcal \| Fat: 0.07g \| Carbs: 3.72g \| Prot: 0.66g Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, 100 g - 21kcal, more... Similar
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned) per 1 cup - Calories: 199kcal \| Fat: 3.84g \| Carbs: 39.67g \| Prot: 6.58g Similar
Black Beans (Mature Seeds, with Salt, Cooked, Boiled) per 1 cup - Calories: 227kcal \| Fat: 0.93g \| Carbs: 40.78g \| Prot: 15.24g Similar
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) per 1 cup - Calories: 245kcal \| Fat: 1.11g \| Carbs: 44.84g \| Prot: 15.41g Similar
Broad Beans (Immature Seeds) per 1 cup - Calories: 78kcal \| Fat: 0.65g \| Carbs: 12.75g \| Prot: 6.10g Other sizes: 1 broad bean - 6kcal, 100 g - 72kcal, more... Similar
Dried Chia Seeds per 100 g - Calories: 490kcal \| Fat: 30.75g \| Carbs: 43.85g \| Prot: 15.62g Similar
Mothbeans (Mature Seeds) per 1 cup - Calories: 672kcal \| Fat: 3.16g \| Carbs: 120.58g \| Prot: 44.96g Similar
Mung Beans (Mature Seeds) per 100 g - Calories: 347kcal \| Fat: 1.15g \| Carbs: 62.62g \| Prot: 23.86g Other sizes: 1 cup - 718kcal, 1 tbsp - 45kcal, more... Similar
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