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"Niknaks Flaming Hot"

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Chicken Wing (Skin Not Eaten) per 1 small - Calories: 34kcal \| Fat: 1.37g \| Carbs: 0g \| Prot: 5.14g Other sizes: 1 medium - 40kcal, 1 large - 52kcal, 1 serving - 40kcal, more... Similar
Turkey Wing (Skin Not Eaten) per 100 g - Calories: 162kcal \| Fat: 3.41g \| Carbs: 0g \| Prot: 30.59g Other sizes: 1 large - 322kcal, 1 small - 97kcal, 1 medium - 237kcal, more... Similar
Fried Chicken No Coating (Skin Not Eaten) per 1 thin slice - Calories: 15kcal \| Fat: 0.64g \| Carbs: 0g \| Prot: 2.15g Other sizes: 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, 1 medium piece - 111kcal, more... Similar
Stewed Chicken Breast (Skin Not Eaten) per 100 g - Calories: 150kcal \| Fat: 3.00g \| Carbs: 0g \| Prot: 28.74g Other sizes: 1/2 medium - 142kcal, 1/2 small - 122kcal, 1 cup of diced - 203kcal, more... Similar
Stewed Chicken Wing (Skin Not Eaten) per 1 small - Calories: 38kcal \| Fat: 1.50g \| Carbs: 0g \| Prot: 5.66g Other sizes: 1 medium - 43kcal, 1 large - 57kcal, 1 oz, with bone (yield after bone and skin removed) - 21kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 1 cup - Calories: 310kcal \| Fat: 16.06g \| Carbs: 17.77g \| Prot: 29.77g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 100 g - 172kcal, more... Similar
Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 219kcal \| Fat: 3.30g \| Carbs: 40.02g \| Prot: 7.22g Similar
Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more... Similar
Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.08g \| Carbs: 4.11g \| Prot: 1.87g Other sizes: 1 cup of leaves only - 35kcal, 1 cup of stalk and leaves - 29kcal, 1 serving - 15kcal, more... Similar
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