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"Lotus Seeds"

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Lima Beans (Immature Seeds, Solids and Liquids, Canned) per 1/2 cup - Calories: 88kcal \| Fat: 0.36g \| Carbs: 16.53g \| Prot: 5.05g Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more... Similar
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) per 1 tbsp - Calories: 89kcal \| Fat: 8.06g \| Carbs: 3.18g \| Prot: 2.55g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 1 cup - Calories: 285kcal \| Fat: 12.42g \| Carbs: 34.40g \| Prot: 11.87g Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more... Similar
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 115kcal \| Fat: 0.38g \| Carbs: 20.88g \| Prot: 7.8g Other sizes: 1 cup - 216kcal, 1 tbsp - 13kcal, more... Similar
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 100 g - Calories: 126kcal \| Fat: 0.38g \| Carbs: 23.31g \| Prot: 8.04g Similar
Trail Mix with Chocolate Chips, Salted Nuts and Seeds per 100 g - Calories: 484kcal \| Fat: 31.9g \| Carbs: 44.9g \| Prot: 14.2g Similar
Jackfruit Seeds per 100 g - Calories: 160kcal \| Fat: 0.40g \| Carbs: 36.73g \| Prot: 5.05g Other sizes: 1 piece - 22kcal, 1 serving - 45kcal, more... Similar
Sesame Seeds per 100 g - Calories: 567kcal \| Fat: 48.0g \| Carbs: 26.04g \| Prot: 16.96g Other sizes: 1 serving - 108kcal, 1 cup - 850kcal, more... Similar
Hemp Seeds per 100 g - Calories: 566kcal \| Fat: 45.50g \| Carbs: 6.58g \| Prot: 38.03g Other sizes: 1 cup - 848kcal, 1 serving - 170kcal, more... Similar
Pumpkin Seeds per 1 tbsp - Calories: 47kcal \| Fat: 3.94g \| Carbs: 1.53g \| Prot: 2.11g Other sizes: 1 cup - 747kcal, 100 g - 541kcal, more... Similar
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