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per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 100g - Calories: 380kcal | Fat: 3.70g | Carbs: 72.00g | Prot: 9.80g

per 100g - Calories: 336kcal | Fat: 5.00g | Carbs: 63.00g | Prot: 6.10g

per 1 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 2.00g

per 100g - Calories: 349kcal | Fat: 6.80g | Carbs: 36.00g | Prot: 30.00g

per 1 bar (20g) - Calories: 82kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 1.00g

per 100g - Calories: 363kcal | Fat: 3.10g | Carbs: 62.00g | Prot: 16.40g

per 1 serving (50g) - Calories: 178kcal | Fat: 3.30g | Carbs: 24.00g | Prot: 9.40g

per 1 bar (28g) - Calories: 100kcal | Fat: 2.10g | Carbs: 19.60g | Prot: 1.70g

per 100g - Calories: 335kcal | Fat: 8.00g | Carbs: 50.00g | Prot: 16.80g