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per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal, more...

per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g

Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal, more...

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g

Other sizes: 1 cup of shredded - 98kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, more...

per 100 g - Calories: 392kcal | Fat: 4.3g | Carbs: 81.1g | Prot: 7.1g

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g

per 1 serving - Calories: 142kcal | Fat: 7.16g | Carbs: 14.45g | Prot: 4.85g

Other sizes: 1 cup - 567kcal, 100 g - 506kcal, more...

per 100g - Calories: 527kcal | Fat: 42.00g | Carbs: 3.00g | Prot: 20.80g

per 1 cracker (9g) - Calories: 47kcal | Fat: 4.00g | Carbs: 0.40g | Prot: 2.00g

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g

Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more...