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"Fresh"

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Cooked Okra (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 35kcal \| Fat: 0.27g \| Carbs: 7.23g \| Prot: 2.98g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more... Similar
Deep Fried Potato French Fries (from Fresh) per 1 cup - Calories: 152kcal \| Fat: 7.77g \| Carbs: 19.15g \| Prot: 2.21g Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 10 strip portion (9 cm - 10 cm) - 208kcal, 1 serving - 187kcal, more... Similar
Mashed Potato made with Milk (from Fresh) per 1 cup - Calories: 170kcal \| Fat: 0.69g \| Carbs: 37.93g \| Prot: 3.97g Other sizes: 1 medium - 119kcal, 1 small - 89kcal, 1 serving - 85kcal, more... Similar
Cooked Spinach with Cheese Sauce (from Fresh) per 1 cup - Calories: 170kcal \| Fat: 11.04g \| Carbs: 10.38g \| Prot: 9.38g Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more... Similar
Cooked Immature Lima Beans (from Fresh) per 1 cup - Calories: 242kcal \| Fat: 4.24g \| Carbs: 40.13g \| Prot: 11.55g Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more... Similar
Cooked Yellow and White Corn (from Fresh) per 1 medium ear - Calories: 128kcal \| Fat: 3.52g \| Carbs: 25.06g \| Prot: 3.31g Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Added in Cooking) per 100 g - Calories: 54kcal \| Fat: 2.69g \| Carbs: 6.98g \| Prot: 2.30g Other sizes: 1 floweret - 5kcal, 1 cup, flowerets - 55kcal, 1 serving - 43kcal, more... Similar
Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 100 g - Calories: 59kcal \| Fat: 3.10g \| Carbs: 7.61g \| Prot: 1.82g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cup of fresh - 77kcal, more... Similar
Cooked Green Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 0.35g \| Carbs: 24.88g \| Prot: 8.53g Other sizes: 1 serving - 66kcal, 100 g - 83kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
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