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"Sweet Potato "
71 to 80 of 99
Sweet Potato & Beetroot Chips
(Salgado's)
per 100g - Calories: 467kcal | Fat: 20.10g | Carbs: 72.20g | Prot: 3.30g
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Baby Sweet Potatoes
(Freshmark)
per 100g - Calories: 77kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 1.10g
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal, 100 g - 89kcal,
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Sweet Potato & Butternut Bake
(Pick n Pay)
per 100g - Calories: 84kcal | Fat: 4.00g | Carbs: 8.00g | Prot: 3.50g
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Slimmers Choice Sweet BBQ Flavoured Potato Pop Crisps
(Woolworths)
per 1 packet (20g) - Calories: 79kcal | Fat: 2.40g | Carbs: 13.00g | Prot: 1.00g
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal, 1 lb - 413kcal, 100 g - 91kcal,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
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Boerewors Breedie & Sweet Potato Mash
(FitChef)
per 1 serving (300g) - Calories: 447kcal | Fat: 30.50g | Carbs: 26.40g | Prot: 13.10g
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Sea Salted Sweet Potato Crisps
(Woolworths)
per 1 serving (36g) - Calories: 156kcal | Fat: 5.00g | Carbs: 26.00g | Prot: 1.20g
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BBQ Sweet Potato and Potato Wedges
(Woolworths)
per 100g - Calories: 86kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 0.90g
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South Africa