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Hard Parmesan Cheese
per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g
Other sizes:
5 28 g packages - 557kcal, 1 serving - 110kcal, 100 g - 392kcal, more...
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Hard Coating Chocolate Topping
per 100 g - Calories: 544kcal | Fat: 44.15g | Carbs: 47.4g | Prot: 5.37g
Other sizes:
1 cup - 1452kcal, 1 serving - 180kcal, 1 tbsp - 91kcal, more...
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Steamed Broccoli
per 100 g - Calories: 35kcal | Fat: 0.39g | Carbs: 7.00g | Prot: 2.53g
Other sizes:
1 cup - 54kcal, 1 serving - 31kcal, more...
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Hard White Roll
per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Prot: 6.04g
Other sizes:
1 small - 73kcal, 1 medium - 146kcal, 1 serving - 146kcal, more...
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Toasted Hard White Roll
per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Prot: 6.09g
Other sizes:
1 medium - 148kcal, 1 serving - 148kcal, 1 small - 74kcal, more...
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Steamed Rice
per 1 cup, cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Prot: 4.23g
Other sizes:
1 serving - 161kcal, 100 g - 129kcal, more...
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Steamed or Poached Smelt
per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more...
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