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Stewed Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal, more...
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Pork Ears (Frozen)
per 1 ear - Calories: 264kcal | Fat: 17.06g | Carbs: 0.68g | Prot: 25.37g
Other sizes:
1 lb - 1061kcal, 100 g - 234kcal, more...
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Pork Adobo
per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g
Other sizes:
1 cup - 403kcal, 1 serving - 251kcal, more...
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Fried Battered Pork Steak or Cutlet
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 cup of diced - 331kcal, more...
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Pork Heart
per 100 g - Calories: 118kcal | Fat: 4.36g | Carbs: 1.33g | Prot: 17.27g
Other sizes:
1 heart - 267kcal, 1 lb - 535kcal, more...
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Smoked Pork and Beef Sausage Link
per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g
Other sizes:
1 oz, raw - 90kcal, 1 little link - 51kcal, 1 cup of pieces or slices - 442kcal, more...
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Pork Jowl
per 100 g - Calories: 655kcal | Fat: 69.61g | Carbs: 0.0g | Prot: 6.38g
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Pork Kidneys
per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g
Other sizes:
1 kidney - 233kcal, 1 lb - 454kcal, more...
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