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per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Prot: 8.50g

Other sizes: 1 serving - 101kcal, 1 sprout - 20kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g

Other sizes: 1 serving - 97kcal, 1 sprout - 20kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal, more...

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g

Other sizes: 1 cup - 331kcal, 1 serving - 331kcal, 100 g - 159kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g

Other sizes: 1 package - 70kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Prot: 16.26g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...