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"Gem Squash"

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Baked Breaded or Battered Yellow or Green Summer Squash per 1 cup - Calories: 156kcal \| Fat: 3.30g \| Carbs: 28.23g \| Prot: 5.06g Other sizes: 1 slice - 10kcal, 1 stick - 6kcal, 100 g - 71kcal, more... Similar
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 21kcal \| Fat: 0.16g \| Carbs: 4.45g \| Prot: 1.20g Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal, more... Similar
Cooked Spaghetti Squash (Fat Not Added in Cooking) per 1 cup of - Calories: 42kcal \| Fat: 0.40g \| Carbs: 9.97g \| Prot: 1.02g Other sizes: 1 serving - 21kcal, 1 squash yields - 266kcal, 100 g - 27kcal, more... Similar
Summer Squash Casserole with Rice and Tomato Sauce per 1 cup - Calories: 110kcal \| Fat: 0.65g \| Carbs: 23.84g \| Prot: 3.29g Other sizes: 1 serving - 55kcal, 100 g - 47kcal, more... Similar
Fried Breaded or Battered Yellow or Green Summer Squash per 1 cup - Calories: 367kcal \| Fat: 28.75g \| Carbs: 24.90g \| Prot: 4.47g Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal, more... Similar
Baked Winter Type Squash (No Fat or Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 76kcal \| Fat: 0.72g \| Carbs: 18.06g \| Prot: 1.82g Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 serving - 38kcal, more... Similar
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking) per 100 g - Calories: 52kcal \| Fat: 2.10g \| Carbs: 8.66g \| Prot: 0.87g Other sizes: 1 cup cubed, all varieties - 109kcal, 1 serving - 55kcal, more... Similar
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) per 100 g - Calories: 37kcal \| Fat: 0.35g \| Carbs: 8.81g \| Prot: 0.89g Other sizes: 1 cup, butternut - 89kcal, 1 cup of hubbard - 87kcal, more... Similar
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking) per 1 cup cubed, all varieties - Calories: 121kcal \| Fat: 0.69g \| Carbs: 29.99g \| Prot: 1.74g Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more... Similar
Chewing Gum per 1 stick - Calories: 7kcal \| Fat: 0.01g \| Carbs: 1.98g \| Prot: 0.00g Other sizes: 1 block - 20kcal, 100 g - 247kcal, more... Similar
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