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per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g

Other sizes: 1 serving - 66kcal, 100 g - 252kcal, more...

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

per 100 g - Calories: 293kcal | Fat: 7.45g | Carbs: 47.96g | Prot: 9.47g

Other sizes: 1 pan, dinner, or small - 82kcal, 1 medium - 105kcal, 1 roll - 275kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, more...

per 1 small - Calories: 76kcal | Fat: 0.74g | Carbs: 15.71g | Prot: 2.80g

Other sizes: 1 large - 228kcal, 1 medium - 120kcal, 1 serving - 120kcal, more...

per 100 g - Calories: 246kcal | Fat: 2.44g | Carbs: 51.83g | Prot: 8.84g

Other sizes: 1 serving - 143kcal, 1 muffin - 143kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

Other sizes: 1 serving - 110kcal, 100 g - 221kcal, more...

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup - 337kcal, more...