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"buns"
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Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
per 1 (1/4 lb) cheeseburger - Calories: 576kcal | Fat: 31.13g | Carbs: 38.32g | Prot: 34.50g
Other sizes: 1 serving - 576kcal, 100 g - 262kcal,
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Burger Buns
(French Confectionary)
per 1 burger (60g) - Calories: 184kcal | Fat: 9.80g | Carbs: 6.60g | Prot: 17.20g
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Mini Bun
(We Love Low Carb)
per 1 bun (25g) - Calories: 84kcal | Fat: 4.40g | Carbs: 2.82g | Prot: 7.85g
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Sweet Cinnamon Bun
per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Prot: 2.42g
Other sizes: 1 medium - 223kcal, 1 large - 309kcal, 1 serving - 223kcal,
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Best of Both White Buns
(Albany)
per 1 bun (60g) - Calories: 152kcal | Fat: 2.90g | Carbs: 24.00g | Prot: 6.60g
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Steamed Custard Bun
per 1 bun - Calories: 173kcal | Fat: 4.25g | Carbs: 29.24g | Prot: 4.24g
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School Bun
(Sunbake)
per 1 bun (40g) - Calories: 105kcal | Fat: 0.50g | Carbs: 20.40g | Prot: 3.60g
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White Hamburger Buns
(PnP)
per 1 serving (60g) - Calories: 152kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g
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White Hotdog Rolls
(Woolworths)
per 1 roll (52g) - Calories: 129kcal | Fat: 1.70g | Carbs: 24.00g | Prot: 5.10g
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Double Cheeseburger with Tomato and/or Catsup on Bun
per 1 double cheeseburger - Calories: 540kcal | Fat: 28.47g | Carbs: 37.96g | Prot: 31.47g
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bread
wraps
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sweet rolls
South Africa