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"Steamed or Poached Whiting"
61 to 66 of 66
Poached Salmon Soy, Ginger & Lime
(Woolworths)
per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 1.00g | Prot: 21.40g
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Poached Eggs & Toast on Sourdough
(Kauai)
per 1 serving - Calories: 412kcal | Fat: 26.80g | Carbs: 20.00g | Prot: 20.60g
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Sliced Avo, Poached Eggs & Toast
(Kauai)
per 1 serving - Calories: 375kcal | Fat: 27.30g | Carbs: 16.00g | Prot: 16.60g
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Poached Eggs & Toast on Rye Toast
(Kauai)
per 1 serving - Calories: 391kcal | Fat: 24.50g | Carbs: 22.00g | Prot: 17.90g
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Poached Trout with Lemon and Dill
(Woolworths)
per 100g - Calories: 168kcal | Fat: 8.10g | Carbs: 0.00g | Prot: 22.80g
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Teriyaki Norwegian Salmon Steamer
(Woolworths)
per 100g - Calories: 175kcal | Fat: 10.50g | Carbs: 4.00g | Prot: 15.30g
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South Africa