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per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 100 g - 57kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Prot: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g

per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g

Other sizes: 1 half, with liquid - 53kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 100 g - 74kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.12g | Carbs: 23.36g | Prot: 0.83g

per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g