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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 slice or ring (7.5 cm dia) with liquid
100 g
1 cup of crushed, sliced, or chunks
Cals
78
Fat
0.11 g
Carbs
20.2 g
Prot
0.35 g
There are 78 calories in 100 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
0.35g
Carbohydrates
20.2g
Sugar
16.9g
Fat
0.11g
Saturated Fat
0.009g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
0.8g
Sodium
1mg
Potassium
104mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 slice or ring
(7.5 cm dia) with liquid
38
100 g
78
1 cup of crushed, sliced, or chunks
198
Related types of Pineapples
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
View More Pineapples Nutritional Info
Related types of Fruit
Oranges
Apples
Raspberries
Bananas
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
South Africa