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"Mass Gainer"
61 to 70 of 82
Beef Frikkadels & Mash
(Woolworths)
per 1 serving (220g) - Calories: 200kcal | Fat: 7.80g | Carbs: 19.00g | Prot: 9.90g
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Potato Mash
(Nu Veg)
per 1 serving (100g) - Calories: 125kcal | Fat: 7.30g | Carbs: 10.70g | Prot: 3.30g
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Chicken Roasted Veg & Cauli-Mash
(FitChef)
per 1 serving (300g) - Calories: 231kcal | Fat: 8.80g | Carbs: 27.00g | Prot: 8.70g
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Boerewors Breedie & Sweet Potato Mash
(FitChef)
per 1 serving (300g) - Calories: 447kcal | Fat: 30.50g | Carbs: 26.40g | Prot: 13.10g
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Medium Fat Maas
(Pick n Pay)
per 100g - Calories: 51kcal | Fat: 1.70g | Carbs: 5.00g | Prot: 3.70g
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Bangers and Mash
(Dinnerbox)
per 100g - Calories: 190kcal | Fat: 14.00g | Carbs: 8.00g | Prot: 10.00g
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Vegetarian Lentil Tomato Bredie & Sweet Potato Mash
(FitChef)
per 1 serving (300g) - Calories: 289kcal | Fat: 2.80g | Carbs: 54.80g | Prot: 13.50g
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Pulled Beef Shin & Sweet Potato Mash
(Woolworths)
per 1 serving (220g) - Calories: 136kcal | Fat: 3.50g | Carbs: 11.00g | Prot: 14.70g
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Beef Bourguignon with Mash
(Gourmade)
per 1 serving (300g) - Calories: 328kcal | Fat: 21.60g | Carbs: 9.00g | Prot: 23.70g
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Beef Steak Pie with Buttery Mash
(Woolworths)
per 100g - Calories: 94kcal | Fat: 4.50g | Carbs: 7.00g | Prot: 6.30g
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South Africa