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Whole Wheat and Bran Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes:
1 serving - 141kcal, 1 cup of crushed - 414kcal, 1 cup - 334kcal, more...
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Shredded Wheat and Bran Cereal
per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g
Other sizes:
1 cup - 164kcal, 1 piece - 3kcal, 1 serving - 164kcal, more...
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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