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per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more...

per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g

Other sizes: 1 ham hock - 167kcal, 1 serving - 279kcal, more...

per 1 slice - Calories: 55kcal | Fat: 4.35g | Carbs: 0g | Prot: 3.76g

Other sizes: 1 oz, processed - 55kcal, 100 g - 277kcal, more...

per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g

Other sizes: 1 serving - 99kcal, 100 g - 355kcal, more...

per 100 g - Calories: 187kcal | Fat: 4.08g | Carbs: 0g | Prot: 35.11g

Other sizes: 1 oz, boneless - 53kcal, 1 serving - 159kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone, cooked - 63kcal, more...

per 100 g - Calories: 141kcal | Fat: 9.74g | Carbs: 4.63g | Prot: 8.72g

Other sizes: 1 cup - 344kcal, 1 serving - 258kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g

Other sizes: 1 can - 460kcal, 100 g - 75kcal, more...

per 1 piece - Calories: 247kcal | Fat: 10.84g | Carbs: 26.86g | Prot: 10.09g

Other sizes: 1 small - 880kcal, 1 medium - 2322kcal, 1 large - 3092kcal, more...