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Ham Stroganoff
Ham Stroganoff
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
141
Fat
9.74 g
Carbs
4.63 g
Prot
8.72 g
There are 141 calories in 100 grams of Ham Stroganoff.
Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
8.72g
Carbohydrates
4.63g
Sugar
1.14g
Fat
9.74g
Saturated Fat
4.193g
Polyunsaturated Fat
1.511g
Monounsaturated Fat
2.956g
Cholesterol
26mg
Fibre
0.4g
Sodium
708mg
Potassium
173mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 serving
(183 g)
258
1 cup
344
Related types of Ham
Chopped Ham
Sliced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
View More Ham Nutritional Info
See also
Stroganoff Sauce (Dry, Dehydrated)
Chunky Beef Stroganoff Soup (Canned)
Beef Stroganoff
Mushroom Stroganoff
Chicken Stroganoff
View More
South Africa