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per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 32.56g

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g

Other sizes: 1 fillet - 43kcal, 1 lb - 404kcal, more...

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

Other sizes: 1 fillet - 218kcal, 1 lb - 581kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.77g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g

per 1/2 fillet - Calories: 376kcal | Fat: 29.53g | Carbs: 0.00g | Prot: 25.88g

Other sizes: 1 lb - 885kcal, 100 g - 195kcal, more...

per 100 g - Calories: 120kcal | Fat: 6.15g | Carbs: 9.45g | Prot: 6.54g

Other sizes: 1 cup - 288kcal, 1 serving - 480kcal, more...

per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g

Other sizes: 100 g - 100kcal, 1 serving - 241kcal, more...