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"Country Fresh Choca-Cara-Nilla"

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Mashed Potato made with Fat (from Fresh) per 1 cup - Calories: 231kcal \| Fat: 6.85g \| Carbs: 40.21g \| Prot: 3.44g Other sizes: 1 small - 121kcal, 1 serving - 116kcal, 100 g - 110kcal, more... Similar
Cooked Broccoli with Mushroom Sauce (from Fresh) per 1 cup - Calories: 130kcal \| Fat: 6.32g \| Carbs: 15.39g \| Prot: 4.92g Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more... Similar
Cooked Broccoli with Cream Sauce (from Fresh) per 1 cup - Calories: 194kcal \| Fat: 11.31g \| Carbs: 18.38g \| Prot: 6.91g Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal, more... Similar
Mashed Potato made with Milk, Fat and Cheese (from Fresh) per 1 cup - Calories: 250kcal \| Fat: 9.64g \| Carbs: 35.36g \| Prot: 6.17g Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more... Similar
Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 55kcal, 1 large - 23kcal, 1 small - 16kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 88kcal \| Fat: 4.43g \| Carbs: 11.06g \| Prot: 3.95g Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 cup - 40kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 35kcal \| Fat: 0.27g \| Carbs: 7.23g \| Prot: 2.98g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more... Similar
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