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"Steamed or Poached Pompano"
51 to 60 of 63
Steamed or Boiled without Shell Lobster
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal, 1 serving - 82kcal, 100 g - 97kcal,
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Sweet Bread Dough filled with Meat (Steamed)
per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal, 100 g - 231kcal,
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Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 1 serving - 233kcal, 100 g - 226kcal,
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
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Chicken and Prawn Steamed Dumplings
(Simply Asia)
per 1 serving - Calories: 277kcal | Fat: 10.00g | Carbs: 9.00g | Prot: 38.00g
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Trout Poached Lemon & Pepper
(Woolworths)
per 100g - Calories: 235kcal | Fat: 16.90g | Carbs: 1.00g | Prot: 21.10g
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Poached Salmon Lemon & Pink Peppercorn
(Woolworths)
per 100g - Calories: 176kcal | Fat: 9.30g | Carbs: 1.00g | Prot: 22.50g
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Poached Salmon Soy, Ginger & Lime
(Woolworths)
per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 1.00g | Prot: 21.40g
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Poached Eggs & Toast on Sourdough
(Kauai)
per 1 serving - Calories: 412kcal | Fat: 26.80g | Carbs: 20.00g | Prot: 20.60g
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Sliced Avo, Poached Eggs & Toast
(Kauai)
per 1 serving - Calories: 375kcal | Fat: 27.30g | Carbs: 16.00g | Prot: 16.60g
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South Africa