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Woolworths
Trout Poached Lemon & Pepper
Woolworths
Trout Poached Lemon & Pepper
Cals
235
Fat
16.9 g
Carbs
1 g
Prot
21.1 g
There are 235 calories in 100 g of Woolworths Trout Poached Lemon & Pepper.
Nutrition Facts
Serving Size
100 g
per serve
Energy
984 kj
235 kcal
Protein
21.10g
Carbohydrates
1.00g
Sugar
0.30g
Fat
16.90g
Saturated Fat
3.100g
Cholesterol
75mg
Fibre
0.1g
Sodium
324mg
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Last updated
14 Feb 17 06:53 AM
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South Africa