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"Pick n Pay Instant Sorghum Porridge "

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Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin) per 1 tsp - Calories: 4kcal \| Fat: 0.01g \| Carbs: 1.02g \| Prot: 0.04g Other sizes: 4 tbsps - 49kcal, 100 g - 338kcal, more... Similar
Instant Oatmeal per 1 cup, dry, yields - Calories: 456kcal \| Fat: 6.01g \| Carbs: 91.28g \| Prot: 12.33g Other sizes: 1 cup of cooked - 213kcal, 1 packet (plain), dry, yields - 140kcal, 100 g - 91kcal, more... Similar
Instant Soup per 1 cup - Calories: 55kcal \| Fat: 1.32g \| Carbs: 8.81g \| Prot: 2.02g Similar
Chocolate Puddings (Dry Mix, Instant, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.92g \| Carbs: 18.89g \| Prot: 3.15g Similar
Lemon Puddings (Instant, Dry Mix, with 2% Milk) per 100 g - Calories: 107kcal \| Fat: 1.71g \| Carbs: 20.2g \| Prot: 2.76g Similar
Instant Noodles per 1 packet - Calories: 273kcal \| Fat: 11.07g \| Carbs: 37.32g \| Prot: 6.03g Other sizes: 1 cup, cooked - 168kcal, 1 serving - 273kcal, 100 g - 420kcal, more... Similar
Porridge Oats with Nuts and Fruit per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Prot: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more... Similar
Instant Grits per 1 cup of cooked - Calories: 161kcal \| Fat: 0.45g \| Carbs: 37.20g \| Prot: 3.98g Other sizes: 1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 serving - 107kcal, more... Similar
Banana Puddings (Dry Mix, Instant, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.7g \| Carbs: 19.74g \| Prot: 2.76g Similar
Vanilla Puddings (Instant, Dry Mix, with Whole Milk) per 1/2 cup - Calories: 162kcal \| Fat: 4.12g \| Carbs: 27.97g \| Prot: 3.83g Other sizes: 1 package yields - 649kcal, 100 g - 114kcal, more... Similar
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