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per 100 g - Calories: 105kcal | Fat: 4.04g | Carbs: 0.0g | Prot: 16.14g

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 1 lb - 417kcal, more...

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, more...

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g

per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g

Other sizes: 1 serving - 88kcal, 100 g - 125kcal, more...

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 19.8g

per 1 cup of flaked - Calories: 167kcal | Fat: 6.45g | Carbs: 0g | Prot: 25.49g

Other sizes: 1 oz, boneless - 35kcal, 1 serving - 105kcal, 100 g - 123kcal, more...

per 1/2 fillet - Calories: 185kcal | Fat: 4.46g | Carbs: 0.00g | Prot: 33.78g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

per 1 fillet - Calories: 117kcal | Fat: 5.22g | Carbs: 0.00g | Prot: 16.41g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...