Tilefish

Common serving sizes
Cals
185
Fat
4.46 g
Carbs
0 g
Prot
33.78 g
There are 185 calories in a 1/2 fillet of Tilefish.
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
775 kj
185 kcal
Protein
33.78g
Carbohydrates
0g
Fat
4.46g
Saturated Fat
0.851g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
1.102g
Cholesterol
96mg
Fibre
0g
Sodium
102mg
Potassium
836mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also