Fried Battered Pompano

Common serving sizes
Cals
72
Fat
5.04 g
Carbs
1.81 g
Prot
4.68 g
There are 72 calories in 1 ounce, boneless (yield after cooking) Fried Battered Pompano.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
303 kj
72 kcal
Protein
4.68g
Carbohydrates
1.81g
Sugar
0.11g
Fat
5.04g
Saturated Fat
1.374g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
1.826g
Cholesterol
16mg
Fibre
0.1g
Sodium
31mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also