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"Extra Firm Silken Tofu "
51 to 60 of 124
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal, 100 g - 119kcal,
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Tofu
(Vejoy)
per 100g - Calories: 182kcal | Fat: 13.90g | Carbs: 4.00g | Prot: 12.60g
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Extra Fine Beans
(Woolworths)
per 100g - Calories: 25kcal | Fat: 0.10g | Carbs: 2.90g | Prot: 1.70g
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Coconut Curry Tofu
(Livewell)
per 100g - Calories: 223kcal | Fat: 17.90g | Carbs: 3.00g | Prot: 14.40g
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Extra Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 108kcal | Fat: 1.20g | Carbs: 3.00g | Prot: 22.30g
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Tofu
(Woolworths)
per 100g - Calories: 174kcal | Fat: 10.90g | Carbs: 1.00g | Prot: 18.60g
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Extra Light Margarine
(Flora)
per 1 serving (30g) - Calories: 98kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 0.00g
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Scrambled Tofu
(Woolworths)
per 100g - Calories: 231kcal | Fat: 16.80g | Carbs: 1.00g | Prot: 14.70g
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Extra Large Egg
(Nulaid)
per 100g - Calories: 147kcal | Fat: 10.30g | Carbs: 1.00g | Prot: 12.60g
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South Africa