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"Penny Lane Frozen Country Veg "
471 to 480 of 867
Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 545kcal | Fat: 16.30g | Carbs: 64.14g | Prot: 35.00g
Other sizes: 1 serving - 545kcal, 100 g - 104kcal,
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Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)
per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Prot: 24.61g
Other sizes: 1 serving - 295kcal, 100 g - 99kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal,
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Country Mix (Frozen)
(SPAR)
per 100g - Calories: 34kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 1.50g
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 2.13g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 285 g frozen package yields - 229kcal, 1 cup - 151kcal, 1 serving - 76kcal,
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Frozen Veg Mix
(PnP)
per 100g - Calories: 42kcal | Fat: 0.30g | Carbs: 5.80g | Prot: 1.20g
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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal, 100 g - 27kcal,
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 10 bean serving - 17kcal, 1 cup of frozen - 38kcal, 1 serving - 19kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal, 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal,
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes: 1 10 snowpea serving - 14kcal, 1 285 g frozen package yields - 132kcal, 1 serving - 42kcal,
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South Africa