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"Penny Lane Frozen Country Veg "
461 to 470 of 867
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 cup - 65kcal, 1 sprout - 9kcal, 1 serving - 33kcal,
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 133kcal, 1 285 g frozen package yields - 221kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal, 100 g - 147kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal, 1 serving - 62kcal,
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes: 1 serving - 78kcal, 100 g - 95kcal,
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Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g
Other sizes: 1 serving - 427kcal, 100 g - 134kcal,
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Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal)
per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Prot: 21.59g
Other sizes: 1 serving - 387kcal, 100 g - 124kcal,
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Chicken with Gravy, Dressing, Rice, Vegetable and Dessert (Frozen Meal, Large Meat)
per 1 meal - Calories: 880kcal | Fat: 28.82g | Carbs: 105.18g | Prot: 46.58g
Other sizes: 1 serving - 880kcal, 100 g - 175kcal,
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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal, 100 g - 95kcal,
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South Africa