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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
257
Fat
4.81 g
Carbs
40.34 g
Prot
14.38 g
There are 257 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1076 kj
257 kcal
Protein
14.38g
Carbohydrates
40.34g
Sugar
7.56g
Fat
4.81g
Saturated Fat
0.988g
Polyunsaturated Fat
1.556g
Monounsaturated Fat
1.843g
Cholesterol
0mg
Fibre
10.9g
Sodium
409mg
Potassium
635mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
129
100 g
147
1 cup
257
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
View More
South Africa