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per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g

Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g

Other sizes: 1 cup of cubed - 63kcal, 1 serving - 22kcal, more...

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g

per 1 piece - Calories: 271kcal | Fat: 12.57g | Carbs: 35.14g | Prot: 5.44g

per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g

per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g

Other sizes: 1 piece (1/6 20 cm pie) - 309kcal, 100 g - 251kcal, more...

per 1 piece - Calories: 247kcal | Fat: 14.63g | Carbs: 28.12g | Prot: 3.32g

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...