South Africa
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"Baked or Grilled Shark"
341 to 350 of 647
Sausage and Rice with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g
Other sizes: 1 serving - 476kcal, 100 g - 195kcal,
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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
per 1 serving - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 cup - 262kcal, 100 g - 104kcal,
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal, 100 g - 135kcal,
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g
Other sizes: 1 serving - 290kcal, 100 g - 179kcal,
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Shellfish Mixture and Vegetables in Soy-Based Sauce
per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal, 100 g - 101kcal,
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Fish with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Prot: 34.88g
Other sizes: 1 serving - 165kcal, 100 g - 99kcal,
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Enchilada with Seafood in Tomato-Based Sauce
per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal, 1 cup - 289kcal, 100 g - 135kcal,
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 83kcal | Fat: 0.50g | Carbs: 17.87g | Prot: 4.05g
Other sizes: 1 serving - 42kcal, 100 g - 45kcal,
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes: 1 serving - 226kcal, 100 g - 104kcal,
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal, 100 g - 99kcal,
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South Africa