Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
249
Fat
4.76 g
Carbs
30.49 g
Prot
20.99 g
There are 249 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1044 kj
249 kcal
Protein
20.99g
Carbohydrates
30.49g
Sugar
4.51g
Fat
4.76g
Saturated Fat
1.661g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.824g
Cholesterol
55mg
Fibre
4.8g
Sodium
716mg
Potassium
703mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also