South Africa
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Large White Tortilla Wrap
(Pick n Pay)
per 1 wrap (80g) - Calories: 231kcal | Fat: 4.60g | Carbs: 40.00g | Prot: 5.80g
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Chutney Lite
(Pick n Pay)
per 100g - Calories: 136kcal | Fat: 0.10g | Carbs: 33.00g | Prot: 0.30g
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Italian Tomato Flavoured Lentil Snack
(Pick n Pay)
per 100g - Calories: 441kcal | Fat: 18.80g | Carbs: 51.00g | Prot: 12.60g
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Salted White Rice Cakes
(Pick n Pay)
per 2 cakes (20g) - Calories: 78kcal | Fat: 0.20g | Carbs: 17.00g | Prot: 1.70g
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Crumbed Chicken Pops
(Pick n Pay)
per 100g - Calories: 178kcal | Fat: 9.30g | Carbs: 6.00g | Prot: 17.40g
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Coleslaw Salad
(Pick n Pay)
per 100g - Calories: 275kcal | Fat: 27.80g | Carbs: 6.00g | Prot: 0.70g
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Extra Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 108kcal | Fat: 1.20g | Carbs: 3.00g | Prot: 22.30g
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Brown Basmati Rice
(Pick n Pay)
per 100g - Calories: 327kcal | Fat: 3.40g | Carbs: 64.00g | Prot: 9.10g
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Rye & Caraway Melba Toast
(Pick n Pay)
per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g
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Instant Oats
(Pick n Pay)
per 1 sachet (45g) - Calories: 155kcal | Fat: 3.20g | Carbs: 27.00g | Prot: 4.30g
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