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"Wholesome Earth Gluten Free Quick Cooking Oats"
311 to 320 of 1000
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cup of fresh - 77kcal,
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Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes: 1 serving - 24kcal, 100 g - 37kcal,
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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 1 cup of shredded - Calories: 60kcal | Fat: 0.27g | Carbs: 14.06g | Prot: 1.77g
Other sizes: 1 cup of whole - 51kcal, 1 cup of diced - 49kcal, 1 cup of slices - 53kcal,
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 serving - 82kcal,
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Cooked Chinese Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Prot: 3.31g
Other sizes: 1 large - 44kcal, 1 medium - 34kcal, 1 small - 21kcal,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 1.00g | Carbs: 18.59g | Prot: 2.62g
Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned, yields - 15kcal,
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Cooked Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 oz, canned, yields - 20kcal, 1 baby ear - 8kcal, 1 serving - 82kcal,
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South Africa