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per 100 g - Calories: 103kcal | Fat: 4.26g | Carbs: 17.37g | Prot: 2.13g

Other sizes: 1 tsp - 5kcal, 1 serving - 15kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.17g | Carbs: 13.27g | Prot: 8.16g

Other sizes: 1 cup - 332kcal, 1 serving - 332kcal, more...

per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 294kcal | Fat: 20.29g | Carbs: 15.06g | Prot: 15.10g

Other sizes: 100 g - 123kcal, 1 serving - 245kcal, more...

per 1 serving - Calories: 581kcal | Fat: 33.27g | Carbs: 14.09g | Prot: 54.84g

Other sizes: 1 cup - 426kcal, 100 g - 194kcal, more...

per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Prot: 0.61g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup - 169kcal, more...

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 lb - 327kcal, more...