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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 small or thin cut - 83kcal, 1 large - 220kcal, 1 oz, boneless (yield after cooking, fat removed) - 41kcal, more...
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Loin Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes:
1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, boneless - 70kcal, more...
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Fried Pork (Lean and Fat Eaten)
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 oz, boneless - 80kcal, 1 cup of diced - 379kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...
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