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Pork Leg (Whole, Lean Only)
Pork Leg (Whole, Lean Only)
Cals
136
Fat
5.41 g
Carbs
0 g
Prot
20.48 g
There are 136 calories in 100 grams of Pork Leg (Whole, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
20.48g
Carbohydrates
0g
Sugar
0g
Fat
5.41g
Saturated Fat
1.87g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.44g
Cholesterol
68mg
Fibre
0g
Sodium
55mg
Potassium
369mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Whole)
Pork Loin (Whole, Lean Only)
Pork Shoulder (Whole, Lean Only)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half, Lean Only)
View More
South Africa