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Green Leaf Lettuce
per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes:
1 leaf inner - 1kcal, 1 leaf outer - 4kcal, 100 g - 15kcal, more...
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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes:
1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...
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Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes:
1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...
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Fish Sandwich with Spread on Bun
per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes:
1 serving - 400kcal, 1 McDonald's sandwich - 403kcal, more...
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Cream Cheese Spread
per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes:
1 cup - 708kcal, 1 lb - 1338kcal, more...
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