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per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 small can - 213kcal, 1 can - 427kcal, 1 serving - 119kcal, more...

per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Prot: 12.34g

Other sizes: 1 serving - 125kcal, 100 g - 141kcal, more...

per 1 cup of diced - Calories: 277kcal | Fat: 11.20g | Carbs: 9.25g | Prot: 32.79g

Other sizes: 1 oz, boneless (yield after cooking) - 52kcal, 1 oz, boneless - 59kcal, 1 serving - 176kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g

Other sizes: 1 serving - 183kcal, 100 g - 339kcal, more...

per 1 medium - Calories: 50kcal | Fat: 2.85g | Carbs: 2.00g | Prot: 3.81g

Other sizes: 1 cocktail - 12kcal, 1 small - 25kcal, 1 large - 75kcal, more...

per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g

Other sizes: 1 serving - 188kcal, 100 g - 115kcal, more...

per 100 g - Calories: 239kcal | Fat: 17.39g | Carbs: 0.0g | Prot: 19.33g

Other sizes: 1 roast - 4261kcal, 1 lb - 1084kcal, more...

per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...