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per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 cup - 174kcal, 100 g - 69kcal, more...

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 100 g - Calories: 237kcal | Fat: 18.34g | Carbs: 0.0g | Prot: 16.69g

Other sizes: 1 unit - 379kcal, 1/2 chicken, bone removed - 630kcal, 1 lb - 1075kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g

Other sizes: 1 unit - 217kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g

Other sizes: 1/2 breast, bone removed - 249kcal, 100 g - 172kcal, more...

per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g

Other sizes: 1 cup of chopped or diced - 231kcal, 1/2 breast, bone and skin removed - 142kcal, more...

per 1 leg, bone and skin removed - Calories: 187kcal | Fat: 8.14g | Carbs: 0.00g | Prot: 26.52g

per 1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g

Other sizes: 1 thigh, bone removed - 198kcal, 100 g - 211kcal, more...

per 1 thigh, bone and skin removed - Calories: 109kcal | Fat: 5.66g | Carbs: 0.00g | Prot: 13.49g

Other sizes: 1 cup of chopped or diced - 293kcal, 100 g - 209kcal, more...

per 1 thigh, bone and skin removed - Calories: 107kcal | Fat: 5.38g | Carbs: 0.00g | Prot: 13.75g

Other sizes: 1 cup of chopped or diced - 273kcal, 100 g - 195kcal, more...