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per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 slice - 53kcal, 1 serving - 214kcal, more...

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 cup of diced - 320kcal, more...

per 1 piece - Calories: 54kcal | Fat: 3.31g | Carbs: 6.74g | Prot: 1.23g

Other sizes: 1 serving - 108kcal, 100 g - 60kcal, more...

per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g

Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of diced - 254kcal, 1 medium piece - 98kcal, 1/2 chicken - 457kcal, more...

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g

Other sizes: 1/2 medium - 141kcal, 1 cup of diced - 221kcal, 1/2 small - 123kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 serving - 98kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 100 g - 201kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...